Darry Guli, R.N., N.P.,C., R.Y.T.
Nurse Practitioner
Registered Yoga Teacher
The Yoga Studio
120 Fair Haven Road
Fair Haven, NJ 07704
website www.dareva.com

Description of roundtable discussion: For each 20 minute session: I will do a centering and then teach yoga postures designed for use at the office and on airplane flights. I will provide pens and paper for journaling after the experience and then lead a discussion. We will close with a short reading.

Description of practice: Yoga classes are offered at The Yoga Studio seven days a week to students of all ages and experience levels. There are specific classes for pregnant women, mothers & babies, menopausal women, and parents and children over 10 years old. Benefits of practicing body and breath awareness include greater concentration, flexibility, strength and deep relaxation. We attract students who are actively seeking a deeper connection to inner wisdom and deep stillness.